With a strong background in English, yoga, music, and education, Manisha Pandey brings depth, clarity, and warmth to her teaching. Based at Vinyasa Yogashala in Rishikesh, she guides students through philosophy and meditation with a thoughtful approach rooted in both study and practice. Her sessions often include Yoga Nidra and mantra chanting, creating an experience that supports inner stillness, focus, and self-inquiry.
Manisha draws on the respected methods of the Bihar School of Yoga, known worldwide for its practical and authentic teaching style. As a dedicated practitioner and lifelong learner, she encourages students to move beyond technique and use yoga as a doorway inward. Having worked with learners from many countries, she continues to share a teaching style that is accessible, inspiring, and grounded in tradition.