With 22 years of experience as a Pilates instructor, and the last 14 spent in the Cape at The Source, Lynn brings depth, skill, and a thoughtful approach to every session. Her teaching spans the full range of Pilates disciplines, including mat, reformer, cadillac, wunderchair, spine corrector, and the smaller props such as circles, elastics, and balls. This variety allows her to tailor each session to support strength, alignment, and body awareness in a balanced way.
Originally rooted in pure Pilates, Lynn’s work has evolved to include elements from other movement modalities she has explored through workshops. These include Feldenkrais, Lyno, and myofascial release work, adding a more integrated and responsive quality to her teaching. Her approach is ideal for those seeking a session that is both technically grounded and adaptable to individual needs.