With more than 20 years of teaching experience, this yoga and mindfulness teacher brings depth, warmth, and a grounded presence to every class. A long-time student of Thich Nhat Hanh, she is deeply influenced by his teachings on awareness, compassion, and living with intention.
Her approach invites students to slow down, reconnect with themselves, and cultivate a more mindful way of moving through daily life. Alongside her teaching, she enjoys hill hiking and spending time in nature, which reflects the same sense of calm and appreciation for the present moment that shapes her work.
Based in West Sussex, UK, she also shares her creative side through her art practice. Her teaching style is ideal for those seeking a thoughtful, gentle, and authentic space to explore yoga, mindfulness, and inner balance.