With a background rooted in the respected Body Control Pilates training in 2012, Lottie Murphy brings a wealth of experience to both group classes and one-to-one sessions. As a qualified and highly regarded Pilates instructor, she is known for creating sessions that feel uplifting, engaging, and thoughtfully structured.
Her approach combines precision with energy, offering classes that are enjoyable while still providing a strong challenge. Participants can expect dynamic Pilates sessions that encourage focus, control, and a deeper connection to movement, all within a supportive and professional setting.
Whether working with groups or individuals, Lottie’s teaching style is designed to help people feel motivated and inspired, while discovering just how effective Pilates can be. Her sessions are a great choice for those looking for a class that is both fun and more demanding than it first appears.