Lizzie Lasater began teaching Vinyasa yoga in 2005, before later earning a Master’s degree in Architecture from Columbia University. Her path reflects both creative depth and a thoughtful approach to movement, making her work especially resonant for students seeking a grounded, intentional practice.
She is based in Salzburg, where she lives with her partner and twin boys. From there, she creates online yoga courses, leads retreats, writes a free Slow Sundays newsletter, and designs spirit jewelry. Her offerings bring together wellness, creativity, and a calm, reflective spirit, inviting people to slow down and connect more deeply with their practice and daily life.