With a strong foundation in multiple yoga traditions, this teacher brings depth, precision, and a thoughtful approach to every class. Certified through Asheville Yoga Center at the 500-hour level, she has also completed an additional 50-hour certification with Bernie Clark in Vancouver, BC, along with Sarah Powers’ Level I Yin/Insight Yoga teacher training. Her background further includes certification in Katherine Roberts’ Yoga for Golfers and an earlier 200-hour training in Ashtanga Yoga through Franklin Yoga Center.
Her teaching is especially informed by extensive knowledge of Yin Yoga, offering students a practice that encourages patience, awareness, and a deeper connection to the body. Whether guiding a more contemplative session or bringing clarity to movement and alignment, she creates a supportive space for meaningful practice. Beyond the studio, she plays double bass in the Nashville Symphony, reflecting the same discipline and artistry that shape her work as a teacher.