Certified psychotherapist, mindfulness coach, and yogi Linda Franke invites you into a transformative experience centered on genuine connection and inner balance. Through a thoughtful mix of gentle and dynamic yoga practices, restorative walks in nature, meditation sessions, and meaningful rituals, she creates space for deep release and renewal. This immersive approach is designed to support the parasympathetic nervous system, quiet the busy mind, and encourage healing and restoration throughout the body.
Known for her warm sense of humor and down-to-earth style, Linda offers practical insights that make wisdom feel accessible in everyday life. Her guidance helps participants slow down, reconnect with themselves, and cultivate a more grounded, balanced way of living. Expect a nurturing atmosphere where movement, stillness, and reflection come together with clarity and care.