Leslie-Ann Glen, MSc., is a therapist based in Morzine, with a focus on CBT, EMDR, and mindfulness-based approaches. She supports people experiencing anxiety, overthinking, burnout, ADHD, and complex emotional or relationship challenges.
Her work also includes support for long-term patterns such as attachment trauma, emotional dysregulation, obsessive or compulsive tendencies, mood instability, including Bipolar II, neurodivergence, including autism, and personality-related difficulties such as borderline traits or narcissistic patterns. This approach is well suited to those who feel stuck in repeating cycles, even after gaining insight or trying previous therapy.
Leslie-Ann combines evidence-based psychology with mindfulness and somatic practices, offering practical tools for emotional regulation, nervous system stabilisation, and deeper self-understanding. She creates a grounded, compassionate space for exploring underlying patterns and supporting lasting change.
In addition to therapy, she teaches yoga classes and leads mindfulness retreats, though her primary work is as a therapist. Yoga, mindfulness, and retreats can be used as supportive ways to strengthen emotional awareness and nervous system regulation beyond the therapy room.