Lena has spent many years exploring yoga and other holistic practices, beginning her first teacher training after the recommendation of her own yoga teacher. That step opened the door to a lifelong path of learning and discovery, which she considers both a blessing and a joy to share with others.
Since 2020, she has been teaching regular in-person and online classes, continually expanding her understanding of the physical and philosophical dimensions of the practice.
In 2022, Lena joined the House of Om Online Teachers Team, where she happily supports and mentors students in finding their authentic teaching style and bringing yoga philosophy into modern life, creating meaningful transformation beyond the mat.
Lena Cole is an Experienced Yoga Teacher with 500 hrs Yoga Teacher Training (E-RYT 500).