
Lara is an internationally touring yoga and meditation teacher, breathwork facilitator, and somatic guide with a background in transpersonal art therapy. Her approach is grounded in a deep trust in the body’s natural intelligence and its ability to support healing, insight, and creative expression.
With more than twenty years of self-study, training, and facilitation in yoga and the healing arts, Lara is recognized for the thoughtful way she holds space and meets each person where they are. Her classes and sessions weave together evocative language, movement, and breath, creating an experience that encourages self-remembrance, acceptance, and a more embodied connection to the self.
She is the founder of Body Poetry Yoga and Art of Being Retreats, and shares her work through events and trainings around the world.