Lara Schäffer

Lara Schäffer leads this retreat with a gentle, empowering presence, inviting women to reconnect with their feminine essence, restore a sense of safety in the nervous system, and awaken inner freedom. Her approach creates a supportive space where participants can soften, open, and return to themselves with greater trust and ease.

Drawing on breathwork, body therapy, sound healing, dance, and energy work, Lara weaves together a holistic experience that supports deep release and embodied awareness. Each session is designed to help women move beyond tension and into a more grounded, spacious state of being.

Through her guided process, participants are encouraged to explore both stillness and expression, allowing the retreat to become a meaningful journey of healing, reconnection, and personal transformation.