Lalita Vega

Lalita Vega is a devoted yogini, mother, and teacher with more than 10 years of experience in yoga and meditation. Her path has taken her across India, Bali, Thailand, and Myanmar, where she has studied contemplative practices in schools, ashrams, and monasteries, deepening both her personal practice and her teaching approach.

She is certified as a yoga teacher (YA 900+) and a mindfulness teacher (MMTCP), and she also works as a kambo practitioner. Lalita has shared her knowledge in a wide range of yoga teacher trainings, retreats, and immersions, offering guidance that blends tradition, presence, and heartfelt service.

As the co-creator of The Inner Path, a yoga philosophy card deck, she brings a thoughtful and inspiring perspective to her work. Her teaching is rooted in a deep love for non-dual Indian philosophy, mythology, and chanting, creating an atmosphere that invites reflection, connection, and inner exploration.