A yoga teacher for whom yoga has become not only a physical practice but also a way of life. Her path to yoga began with a desire to know herself better and to find inner harmony in everyday life. After obtaining her teaching certificate, Kristina continues to deepen her knowledge in various yoga disciplines - hatha, vinyasa, yin and breathing practices.
Kristina's classes are characterized by attention to the body and emotions. She encourages students to listen to themselves, to move without tension and to find peace through breathing and mindful presence. Her classes are a time for self, designed to relax the body, calm the mind and deepen the inner connection with oneself.
