Karen is one of our yoga teachers and facilitators, with 15 years of experience at Moinhos Velhos supporting and guiding guests through every aspect of the Juice Fasting programme. She brings a grounded, caring presence to her work, helping participants navigate their retreat with confidence and ease. As she believes, regular cleansing of the body is essential for good health and for shining from the inside out.
Karen’s approach is rooted in empowerment, compassion, and service. She believes in uplifting both ourselves and others, always working for the benefit of all.
Karen is a trained Martin Brothman Foundation Chakra Healer and an enthusiastic organic gardener. Together with her husband Chris, she also co-facilitates the Juice Fasting programmes in the Sivanada Ashrams in India, bringing her experience and dedication to each setting she serves.