Karen de Mey

Karen is one of our yoga teachers and facilitators, bringing 15 years of experience at Moinhos Velhos to her work with clients on the Juice Fasting programme. With a calm, supportive presence, she helps guide guests through every stage of the process, offering encouragement and practical insight along the way.

Her approach reflects a deep belief that regular cleansing of the body is essential for good health and for feeling vibrant from the inside out. Whether through yoga, guidance, or steady support, Karen creates a reassuring space where guests can focus on wellbeing, restoration, and a more mindful connection to their own bodies.