Karen is one of our yoga teachers and facilitators, bringing 15 years of experience at Moinhos Velhos to her work with clients on the Juice Fasting programme. With a calm, supportive presence, she helps guide guests through every stage of the process, offering encouragement and practical insight along the way.
Her approach reflects a deep belief that regular cleansing of the body is essential for good health and for feeling vibrant from the inside out. Whether through yoga, guidance, or steady support, Karen creates a reassuring space where guests can focus on wellbeing, restoration, and a more mindful connection to their own bodies.