Julia Allshouse is a seasoned retreat leader and holistic wellness guide known for creating grounded, transformative spaces where healing can unfold naturally. As a Registered Yoga Teacher, E-RYT 500, and certified integrative Holistic Health Coach, she brings a thoughtful blend of yoga, mindfulness, and holistic support to her work. She is also a certified TRE® provider, offering tension, stress, and trauma release through therapeutic tremoring, and a Shaking Medicine Teacher focused on vibrant health and deep release.
Founder of Vikara Wellness Retreats, Julia has spent more than a decade living in Mexico after growing up in Pittsburgh, PA. Her approach is intuitive, compassionate, and rooted in sacred space holding, making her retreats feel both supportive and deeply personal. She is also a holistic health counselor and is currently active in the 2026 cohort with Flower Essence Studies, continuing to expand her integrative practice.