As a certified yoga teacher (BDY/EYU/GGF), alternative practitioner, and trained nurse, I feel deeply connected to the beautiful Eifel region, where I live with my family. My professional background also includes Hawaiian relaxation massage and leading classes in ayurvedic baby massage. In addition, I volunteer as a lecturer for the German Red Cross.
For many years, I have practiced Hatha yoga with great joy and deep empathy, enriched by healing elements from the Kashmir tradition. My teaching is rooted in classical yoga texts. Through focused breathwork, meditation, and mindfulness exercises, life energy is guided into flow so that we can continue to find joy in everyday life.
Hatha yoga touches body, mind, and soul in equal measure. The body is strengthened, stretched, and refined. The mind becomes more alert through mindfulness, while the soul finds balance. With deep gratitude, I witness how yoga can transform life for the better — standing in its strength, drawing from abundance, and cultivating a profound trust that helps us weather even the strongest storm.
I am supported by all my teachers and course participants, who are part of this path and continue to give back to me. That makes me happy. I look forward to accompanying you on your yoga journey!
Practicing yoga since: 2001
Specialized in: Hatha yoga in the Kashmir tradition, further training in the Anusara Yoga Bridge Program, mantra chanting
Training: BDY, EYU & GGF
Yoga means to me: Standing in the strength of life, drawing from abundance, and having a deep trust in life. At the heart of yoga also lives love, with a longing for connection — in freedom.
Health insurance certified