With more than two decades of study and practice in the Tibetan Nyingma tradition, Jonathan Garner brings a grounded, contemporary perspective to meditation and digital wellbeing. He is the founder of Mind over Tech, co-founder of the Wisdom+AI network, and the author of Your Best Digital Life. His work explores where technology meets the human mind, offering practical tools for bringing greater awareness, clarity, and intention into everyday digital life.
In his teachings, Jonathan draws on a rare combination of experience: leading meditation courses and retreats, writing code, explaining machine learning to senior leaders at Fortune 500 companies, and advising organizations such as Google and Deloitte on digital wellbeing and intentional AI adoption. He is a regular speaker at international events and divides his time between the UK and Germany, where he currently lives in a Buddhist community in Berlin.