My yoga journey began in California in 2011 when I started attending classes consistently, really exploring and experiencing the benefits of a regular practice. A few years later I decided to get my 200-hour certification with Yoga Medicine in 2014 and start teaching in Barbados. I fell in love with sharing all aspects of health and wellness with people, meeting amazing souls from all over the globe, and encouraging others to live a mindful, compassionate, and vibrant life. I continued to deepen my own practice and learning by getting my 500-hour certification, studying many more topics in-depth. Today I am passionate about offering a variety of classes to all experience levels, as I believe that yoga is for every body, and that there is a suitable class and instructor for each individual. I sincerely look forward to connecting with you and guiding you through your practice while you are here in Costa Rica paradise. See you on the mat! From my heart to yours, namaste.
Inner Peace Yoga Retreat
Connect to a state of deep inner peace during this weeklong yoga retreat, as you disconnect with intention from the busy-ness and distractions of daily life. In this stunning location in Costa Rica, you can connect with nature on every level and come back to the true essence of yourself. During this week we will cultivate community with like-minded people, eat healthy delicious food, and explore the benefits of numerous mindfulness modalities. I look forward to having you! Namaste.
Event Dates: May 23 – May 30, 2026
Location: Costa Rica
Visit her Facebook [here](https://www.facebook.com/yoga.samudra.18/)
Click Here for Full Details and Registration: https://yogasamudra.com