With more than 25 years of experience, Jean Vitrano brings together mindfulness practices, meditation, movement, and body therapies to support people in living with greater awareness, ease, and joy. Her approach centers on helping each person uncover their own insight, while encouraging curiosity, kindness, and compassion along the way.
Jean believes that inner wisdom emerges in its own time, and she creates a safe, welcoming space where participants can explore, listen, and share openly. Through meditation, reflective questions, and guided exercises, she invites you to slow down, notice, and observe your thought and feeling patterns with greater clarity. Her work is rooted in presence and self-discovery, offering a thoughtful environment for those seeking a more mindful way of living.
Jean studied with the late Buddhist Zen...