Jana Böhm’s path to becoming a yoga teacher was shaped by the transformative experience of overcoming her own health challenge. As a certified Medical Yoga teacher, she supports around 150 participants each week in specialized therapy centers, guiding them toward greater inner balance and physical well-being.
Her teaching blends Hatha, fascia, and Yin yoga in a thoughtful way, always adapting to the individual needs of the body. With a solid background in ayurveda and experience in burnout prevention, she creates a safe space for mindfulness, regeneration, and healing.
In her retreats and group sessions, Jana gently leads participants toward a deeper understanding of resilience while introducing practices that help bring body and mind into harmony. Her warm, professional approach meets each person exactly where they are and supports them step by step on the path to a more balanced sense of wellness.