Jan Chozen Bays

Jan Chozen Bays is a respected co-abbot and long-time Zen teacher whose work has helped shape several important mindfulness communities in Oregon. Since 1985, she has served as the teacher for the Zen Community of Oregon, and in 2002 she helped establish Great Vow Zen Monastery, where she continues in a leadership role. She also co-founded Heart of Wisdom Zen Temple in Portland in 2011, extending her commitment to accessible, grounded practice.

Her teaching is informed by decades of experience in Zen and by a deep interest in bringing mindfulness into everyday life. She has written books on mindfulness and mindful eating, offering practical guidance for those seeking a more conscious relationship with attention, food, and daily habits. Her articles have appeared in respected publications including Buddhadharma and Shambhala Sun, reflecting her influence within contemporary Buddhist and wellness circles.