Jaisri Parmar is an Ayurvedic cook and Ayurveda lifestyle teacher who shares her lifelong passion for food, nourishment, and healthy living. With a warm and generous teaching style, she brings the wisdom of Ayurveda into the kitchen, helping others understand how everyday meals can support balance and wellbeing.
As the founder of Awesome Aunty Healthy, a catering company serving both corporate clients and individuals, Jaisri combines practical experience with a deep respect for traditional food principles. She also leads cooking classes designed to pass on her knowledge and inspire people to approach food with greater awareness and confidence.
Her approach to Ayurvedic cooking is rooted in the classic teachings of Ayurveda, with attention to digestion, food compatibility, seasonality, and the natural rhythms of the body. Through her work, Jaisri offers an accessible introduction to mindful, nourishing cooking that connects tradition with daily life.