Expect an energizing and welcoming yoga experience led by Iona Dudley-Ward, whose teaching is shaped by the vibrant spirit of Goa and the fast-paced energy of Mumbai. With a strong foundation in Ashtanga-Vinyasa yoga, she offers classes that blend power, flow, and clarity, creating a practice that feels both challenging and accessible.
Iona is known for bringing strength and inclusivity into every session, encouraging students of all levels to move with confidence and ease. Her uplifting approach supports a focused yet light-hearted atmosphere, making space for growth, exploration, and a deeper connection to the practice.