Ingrid began her yoga path at 13 in her hometown in Brazil, and by 17 she had already completed her first 200-hour yoga teacher training. After a decade in advertising, she chose to leave the corporate world and devote herself fully to yoga and spiritual practice. In 2023, she relocated to London to deepen her studies and grow her practice in a new environment. Since then, she has trained with respected teachers from around the world and completed further training in Ashtanga Vinyasa and Hatha Yoga in Rishikesh, India.
For Ingrid, yoga is a way to enrich life both on and off the mat. She believes that with love and dedication, we can discover that what we seek outside already lives within us. Her qualifications also include Prenatal Yoga and Yin Yoga, and she is a Reiki practitioner in both USUI and Shamanic lineages, as well as a crystal healer.