Ibu Dayu
Description
About Ibu Dayu
An Ayurvedic yoga teacher based in Bali, she teaches at Power of Now Oasis in Sanur.
Born and raised in Bali, Ibu Dayu brings a natural warmth, softness, and spiritual depth to her work. These qualities are part of the island’s character, and she carries them into every class and treatment with ease and authenticity.
Specialty: Ayurveda
Her specialty is Ayurveda, the ancient healing system that views mind, body, and spirit as inseparable. With roots in thousands of years of tradition, Ayurveda understands health as far more than the absence of illness; it is a state of balance across every layer of a person. Ibu Dayu weaves this philosophy into each treatment and class she offers. Her sessions are deeply nourishing, and her years of experience in yoga and meditation give her approach a truly holistic quality, grounded in lived practice rather than theory alone.
Yoga & Meditation Teaching
At Power of Now Oasis, she teaches Hatha, Yin, and Restorative yoga, along with meditation, bringing steady care and presence to each offering. Her Hatha classes are gentle and grounding, ideal for students of all levels who wish to move with awareness and intention. Her Yin and Restorative classes encourage deep stillness, giving the nervous system space to rest and reset. In meditation, she creates a calm and supportive atmosphere, guided by the kind of presence that grows from years of sincere practice.
Community & Joy
As a long-time member of the PONO community, she is one of the most cherished teachers here. Students return to her again and again, not only for the practice itself but for the way she makes them feel. She holds space with a rare sense of safety and acceptance that is deeply appreciated.
And if you are lucky, you may join one of her laughing yoga sessions. Playful, unexpected, and full of joy, it is an experience unlike any other.
Language
Ibu Dayu teaches in Balinese, Indonesian, and English, welcoming students from all walks of life to her classes at Power of Now Oasis in Sanur, Bali.
