With a background in competitive sports and dance, Heather Maki brings a strong sense of discipline, body awareness, and fluid movement to her teaching. Her first experience with Bikram yoga in 1999 opened the door to a lifelong path of study and practice, eventually leading her to earn her 200 RYT certification in April 2019. She later expanded her training with Yin Yoga Teacher Training in 2020 and is currently completing her 500-hour certification.
Heather also holds a Level One Baptiste Power Yoga Instructor credential and continues to deepen her work in vinyasa, drawing from Iyengar roots with a strong emphasis on alignment and anatomy. Her teaching style reflects both precision and mindful progression, offering students a supportive space to build strength, refine technique, and move with greater awareness.