Hagar Shachal is a meditative movement facilitator whose work explores the deep connection between physical motion and emotional expression. With a background rooted in a long career as a professional contemporary dancer at some of the world’s leading companies, she brings exceptional depth, sensitivity, and presence to every session.
Her approach draws from a wide range of movement practices, including Ashtanga yoga, guided intuitive movement, and dance, creating a space where participants can move with greater awareness and freedom. By blending movement and meditation, Hagar invites individuals to reconnect with their bodies, listen more closely to themselves, and express their authentic nature with confidence and ease.