Grainne offers both a dynamic flow yoga class and a calming Yin yoga practice, creating space for students to move, soften, and reconnect. Her teaching is known for its gentle, supportive atmosphere, with a style that blends lightness, warmth, and a sense of ease throughout each session.
With lovely soft energies, she brings humour and love into the room, helping participants settle into a deeper inner space of peace and acceptance. Whether you are looking to build energy through flowing movement or slow down with a more restorative practice, her classes are designed to meet you where you are and support a mindful, grounded experience.