Gisela Konrad
Description
About Gisela Konrad
Gisela Konrad (she/her) has been guiding meditation retreats for more than 25 years, bringing a depth of experience shaped by long-term practice and study. She has completed two intensive, three-month retreats at the Insight Meditation Society, an experience that reflects her commitment to sustained inner work and contemplative training.
In addition to her meditation background, Gisela is a certified yoga teacher through the American Viniyoga Institute, where she trained under Gary Kraftsow. Her teaching combines classic asana practice with chanting from the Yoga Sutra and the Vedas, creating a rich and traditional approach to yoga. Her work has also been deeply shaped by studies with Richard Miller and Joan Ravinsky, as well as by the nondual awareness teachings of Jean Klein and Kashmiri Shaivism. She teaches yoga in Ithaca, NY.