With more than 11 years of teaching experience, Gillian McDonald offers a grounded and welcoming approach to yoga that supports both energising movement and deep release. A registered 200-hour Vinyasa flow yoga teacher and Yin Yoga teacher, she leads weekly practices in person and via Zoom, creating accessible spaces for students to build strength, improve mobility, and find balance through mindful movement.
Her offerings also include workshops focused on Seasonal Yoga, designed to help practitioners connect with the natural rhythms of the year. In addition, Gillian leads an annual yoga retreat in Italy and Ireland, giving participants the opportunity to step away from daily routines and immerse themselves in a restorative experience.
She also provides corporate yoga for local businesses that value employee wellness, bringing thoughtful movement and stress relief into the workplace. Whether in a studio, online, or in a retreat setting, Gillian’s teaching is shaped by care, consistency, and a clear commitment to well-being.