Gaurav Kaintura completed his 200 Hour Yoga Teacher Training Course (YTTC), which is registered by Yoga Alliance, and has been teaching and practicing since 2017. With many years of experience in Hatha Yoga, he is dedicated to helping each student build a strong foundation in proper alignment, breath awareness, and mindful movement. His classes are carefully structured to develop strength, flexibility, and a deeper connection to the inner self, making yoga accessible to practitioners at every level.
His teaching philosophy goes beyond physical postures, encouraging students to bring yogic discipline into daily life. Gaurav invites his pupils to experience yoga as a complete journey for body, mind, and spirit. Through his commitment and passion, he has supported many students from around the world, offering a positive and supportive space for learning. His gentle guidance, patience, and clear instructions make him a valued member of our teaching staff.