Like many teachers, Frank Jesse first came to yoga through a genuine love of the practice and its positive effects on both body and mind. Over time, that appreciation has deepened into a thoughtful approach to teaching, one that supports students not only in what feels easy, but also in what feels unfamiliar or challenging.
His classes invite you to explore the poses that often bring up hesitation, uncertainty, or self-doubt, and to meet them with curiosity rather than resistance. Frank has a particular interest in backbends, a group of postures that can inspire excitement in some and apprehension in others. With clear preparation and supportive guidance, he helps students build confidence and discover more freedom in these shapes.
He also offers practical insight into alignment questions that commonly arise in class, including how to work with the shoulder blades when the arms are lifted overhead. Expect a grounded, encouraging teaching style that blends attention to detail with a warm, accessible atmosphere.