Meeting Frances McHugh brings an immediate sense of calm and gentle uplift. An experienced Tai Chi teacher, she creates a welcoming space where guests can slow down, settle in, and begin their retreat with ease. Frances graduated from the Irish College of Traditional Chinese Medicine in 1996, completed postgraduate training at Nanjing Railway Hospital in the same year, and later qualified in medical Qi-kong in 2009.
Her approach is rooted in depth, precision, and a deep understanding of traditional practices, helping participants move from everyday tension into a more restorative state. With her guidance, sessions are designed to encourage relaxation, renewed energy, and a feeling of deep rejuvenation throughout their time away.