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Eva Hamilton

Eva Hamilton

Description

Eva Maxine Hamilton is the Director of Source Yoga and Lead Yoga Teacher Trainer. A Canadian yoga educator and Sandy’s daughter, she is known for her slow, supported, and soulful approach to yin yoga and restorative yoga. She began her first yoga training at just 17 and has been teaching full time since 2008. After many years as a studio owner in Canada, she went on to teach internationally.

Her teaching combines a gentle style with a deep knowledge of anatomy, functional movement, the mind-body connection, and the nervous system. Before entering the world of yoga, Eva studied religious studies at university, building a strong foundation in philosophy and mysticism. She specializes in applied anatomy, yoga philosophy, teaching methodology, posture clinics and alignment, injury prevention, myofascial release, and more.

With over 1000 hours of yoga studies, Eva is registered as a Yoga Alliance YACEP continuing education provider. In every class, she aims to create a supportive, nourishing space for self-exploration, with a focus on inner experience, self-empathy, kindness, and curiosity both on and off the mat.

Upcoming events and classes with Eva Hamilton

Embodied Massage | Myofascial Release Yoga Teacher Training

Embodied Massage | Myofascial Release Yoga Teacher Training

Join a four-day immersive training from Thursday to Sunday, March 18–21, 2027, set in the inspiring Douro Valley. This experience is designed for yoga teachers and wellness professionals who want to d...

On request

March 18, 2027 13:00
Quinta do Outeiro, Rua do Outeiro 76, 5040-173, Portugal
Seasoned Souls Retreat

Seasoned Souls Retreat

This retreat is designed for women aged 50+ who are ready to slow down, reconnect, and enjoy a thoughtfully held experience in beautiful surroundings. Taking place from Thursday, April 29 to Thursday,...

On request

April 29, 2027 13:00
Quinta do Outeiro, Rua do Outeiro 76, 5040-173, Portugal
Seasoned Souls Retreat for Women 50 +

Seasoned Souls Retreat for Women 50 +

This retreat for women 50+ is an invitation to slow down, soften, and savour a season of life rich with wisdom, resilience, and lived experience. Set in the Douro Valley of Portugal, among terraced vi...

On request

April 29, 2027 13:00
Quinta do Outeiro, Rua do Outeiro 76, 5040-173, Portugal
Yin Yoga 50-hr Training + Retreat

Yin Yoga 50-hr Training + Retreat

Set in the serene Douro Valley, this immersive 50-hour Yin Yoga training and retreat with Eva Hamilton offers a week of deep study, restoration, and spacious practice from Wednesday, June 23rd to Wedn...

On request

June 23, 2027 13:00
Quinta do Outeiro, Rua do Outeiro 76, 5040-173, Portugal
Restorative Yoga 50-hr Training + Retreat

Restorative Yoga 50-hr Training + Retreat

Join Eva Hamilton in the Douro Valley for an immersive seven-day experience running from Friday, August 13 to Friday, August 20, 2027. This 50-hour training and retreat is designed for those who want ...

On request

August 13, 2027 13:00
Quinta do Outeiro, Rua do Outeiro 76, 5040-173, Portugal
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