Emily Henson

Hi, I’m Emily (she/her) — a movement lover and compassionate guide devoted to helping people reconnect with themselves through yoga and mindfulness. Rooted in community, inclusivity, and kind connection, I strive to create spaces where every student feels seen, supported, and empowered. I am a 200-hour Yoga Alliance certified teacher, trained through Bellingham Yoga Collective, with experience leading asana, breathwork, and guided meditation. My approach is grounded in the classical Aṣṭāṅga tradition and shaped by a deep understanding of the eight limbs of yoga. Whether teaching Vinyasa Flow or Hatha Alignment, I offer accessible classes with thoughtful modifications and hands-on or verbal assists tailored to individual needs. Outside the studio, you’ll find me reading, listening to podcasts, or searching for the perfect croissant — always curious, always learning. I’m committed to maintaining a welcoming, clean, and nurturing studio environment where everyone feels at home.