Ellie Johns is the founder of Equilibrium The Holistic Living Project and an Adelaide-based health professional with 10 years of experience in the wellness industry. As a yoga teacher, personal trainer, and lifestyle coach, she brings a whole-person approach to health, with a clear focus on supporting longevity for both mind and body.
Her work is grounded in the belief that lasting wellbeing comes from balance. In her sessions, Ellie shares practical guidance on movement, breath, whole foods, hydration, human connection, relationships, sunshine, and the power of our thoughts. She helps people understand how these everyday principles can work together to support physical vitality and a calmer, more centered mindset.
With a warm and educational style, Ellie offers the knowledge and tools needed to build healthy habits that feel sustainable. Her aim is to help others create a life filled with health, joy, and a deeper sense of equanimity.