About the Instructor
Elizabeth Silk offers a new A.R.T. (Advanced Release Technique) Weekend Retreat, available every mid-month as a three-day commitment designed to empower participants.
Retreat Details
A three-day releasing retreat guided through Elizabeth Silk’s mentorship.
Itinerary Highlights
- Day 1: Begin with introduction, unveiling, and complete transparency, inviting yourself to be seen. Explore fears, separation, pride, hurt, trauma stories, accountability, ownership, and responsibility. Move through perceived adversaries, including judgments, resentments, anger, hatred, repressed anger, and all disapproval of self and others. Release throughout the day while visiting meaningful Sedona healing locations such as the Stuppa and Medicine Wheel.
- Day 2: Focus on releasing everything and letting go of resistance. Explore the wish to change the past, change others, and self-hurt, along with blame, shame, and guilt. Open to freedom from suffering and the bondage of self, continuing the release until you feel free. The day includes a visit to the Cathedral via Cresent moon ranch park by the river.
- Day 3: Step into creating the future you deserve in the present moment, rooted in the knowing that you are worthy of it and allowing it in. Manifest the life you desire, see it as already fulfilled, and experience how it feels now. The day includes a visit to Munds Park and a cold sit in the fresh Mountain spring. Be as free as you feel comfortable, and find your Happily Ever Now.
