Eleni draws on more than ten years of personal practice, having stepped onto the mat long before she began teaching. Since 2022, she has been leading classes in Berlin studios, with a focus on Vinyasa flow, alignment, and breathwork. She is also fully qualified to teach Pre- and Postnatal yoga.
Before becoming a teacher, Eleni practiced yoga for over a decade. That experience shaped her understanding of the practice in a lasting way. By the time she began teaching in Berlin in 2022, she had already spent years exploring how yoga affects both body and mind over time.
Her classes center on Vinyasa flow and alignment, with breathwork integrated throughout. She also brings her Pre- and Postnatal yoga training into her work, offering thoughtful support and adaptation at a stage of life when this attention matters most.
At the heart of her approach is a simple belief: consistency matters more than perfection. Yoga is valuable because it meets you where you are. It does not need to be perfect; it needs to be steady and bring us back into the present.