Mother, mentor, poet, artist, volunteer, bestselling author, and host of the Practice You podcast, Elena Brower is a celebrated international yoga and meditation teacher on Glo, guiding transformative practices since 1999. She is now a candidate for Zen Buddhist chaplaincy.
Known for her thoughtful, heart-centered approach, she brings depth, artistry, and presence to every session. Her work invites students into a space of mindfulness, self-inquiry, and healing, blending yoga and meditation with a grounded, compassionate perspective. With decades of experience behind her, Elena offers guidance that feels both inspiring and accessible, supporting practitioners as they explore greater clarity, balance, and inner steadiness.
Whether through teaching, writing, or podcasting, her voice continues to resonate with those seeking meaningful wellness practices and a more conscious way of living.