Dr. Maria Makeeva discovered naturopathy with immediate fascination, and over the past 15 years she has seen many people restore their health and improve their overall well-being. She believes naturopathic medicine offers meaningful benefits as a healing system, combining time-honored traditions with modern scientific research in both art and science.
A naturopath focuses on the root causes behind symptoms rather than simply addressing the symptoms themselves. A headache, for example, is not caused by a lack of aspirin, and elevated blood sugar is not solved by medication alone. In many cases, deeper lifestyle and health factors are involved. Type II diabetes is often linked to diet and daily habits, and research shows a strong connection between high blood sugar, processed foods high in calories and sugar, inactivity, and chronic stress.
Based on the root cause, a naturopath creates a plan that supports physical, mental, and emotional health. This usually includes dietary and lifestyle changes, stress-reduction techniques, herbs and supplements to address nutritional deficiencies, and a physical activity plan. As a naturopath, Dr. Maria teaches clients how to put these changes into practice so they can begin to feel healthy and vibrant again.
Naturopathic recommendations are always tailored to the individual, taking into account genetics, lifestyle, personal history, current medical treatments, and more. This is never a one-size-fits-all approach.
Naturopathy views the body as a whole, not just a collection of symptoms, which is why it can support better overall well-being. It offers a fresh opportunity to begin a healthier chapter in life. By addressing physical, mental, and emotional factors that can negatively affect health, naturopathy helps identify issues that often build over time. Many diseases that appear in middle age are the result of years of poor diet, lack of exercise, emotional stress, and difficult life experiences. Many of these conditions are preventable, and naturopathy offers science-based solutions. Dr. Maria’s role is to educate and guide people in bringing healthier habits into daily life.
Naturopathic interventions are supported by science. Numerous studies demonstrate the effectiveness of diet, supplements, herbs, and other natural therapies in supporting many health conditions. Scientific literature also supports natural approaches, dietary changes, lifestyle modification, attitude shifts, deep breathing, acupuncture, and other holistic methods.
A naturopathic wellness appointment usually lasts 1 to 1.5 hours. During the appointment, Dr. Maria gathers your personal history and looks for imbalances. At the end of the consultation, she provides a detailed action plan and answers your questions. If a follow-up consultation is needed, it can always be arranged through Skype.
Dr. Maria Makeeva is a board-certified Doctor of Naturopathic Medicine, writer, international speaker, and nutrition and health expert. She also holds advanced certifications in nutrition, women’s health, acupuncture, and hyperbaric medicine.