My personal journey into yoga began after three years of stage dance training at Berliner Etage. The yoga practice I explored once a week inspired me from the very beginning, and I soon wanted to learn as much as possible about it. During this time, I also completed a one-year training as a children’s dance teacher at Tanztangente. I then went on to finish a four-year yoga teacher training at Yoga Akademie Berlin, followed by a specialized children’s yoga training in Mecklenburg with Petra Proßowsky. In 2024, I began another one-year training in In Touch Massage. Numerous further trainings in Anusara Yoga, meditation, pilates, and Qi Gong have deepened and rounded out my knowledge. Since 2008, I have joyfully led group trips throughout Europe and Bali for NEUE WEGE Reisen. I spent many years regularly in Bali to continue developing my yoga skills. In the past, I taught yoga for children and adults at institutions such as Kinderhilfswerk, White Lotus, and Bali Mandala. Yoga is an inseparable part of my life, and I deeply appreciate the diversity of the practices and meditations. My work with children and young people in yoga and dance enriches me profoundly, which is why I also love bringing lightness, playfulness, and creativity into my classes for adults. I repeatedly experience the strengthening and balancing effects of yoga on a physical, mental, and emotional level, and I have come to value this deeply. It is always a great joy for me to share this knowledge with my yoga groups.
Practicing yoga since: 1996
Specialization: Hatha Yoga
Training: BDY/EYU
For me, yoga means coming into the body and the breath in order to walk the path toward contentment and serenity. I am happy to share this experience with my students on retreats.
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