Our group represents a profound, holistic path to health, movement, and self-discovery. With a clear sense of purpose, we guide you mindfully and with solid expertise as you grow personally, always grounded in a respectful understanding of body, mind, and everyday life. Many years of experience in yoga and health promotion, combined with in-depth knowledge of prevention, resilience training, yoga therapy, and nutrition, form our foundation. We bring together scientific concepts and timeless traditions from yoga, mindfulness, and bodywork. Professionalism, humanity, and experience shape every moment of our work, while structure and intuition flow together in harmony. In this calm atmosphere, spaces emerge for lasting transformation — individual, effective, and at your own pace.
Alexandra Romana Gady – yoga teacher, Lomi Lomi Nui masseuse, Shaolin Qi Gong teacher, E.M.S personal coach
Barbara Seitz – yin yoga, kundalini yoga, Anusara yoga, progressive muscle relaxation, autogenic training, qigong, meditation
Simone Westermayer – yoga teacher, fitness trainer, nutrition consultant, resilience trainer, qigong
Miriam M. Hansbauer – Anusara yoga, stand-up paddle yoga, yoga for seniors, ThaiVedic yoga, meditation, life coach
Bettina Meinhardt – hatha yoga, vinyasa flow, yin yoga and yoga nidra, relaxation educator, pilates
Samira Rahm-Terrada – kundalini yoga, dance educator, sound massage therapist
Ramona Dietrich – yoga and pilates teacher, energy worker, and certified coach
Heiko Schött – vinyasa yoga, hatha yoga, yin yoga, fascia yoga, back care yoga, and pilates
Diana Mickert – yoga teacher, especially hatha yoga and yin yoga, meditation