It has been my great joy to teach yoga for more than three decades. The more deeply I accompany people on their spiritual path, the more clearly I experience the transformative power of this practice for the soul.
I received my professional certification in 1993 from the German professional association of yoga teachers. Since then, I have continued to deepen my knowledge through intensive study with important masters. My main areas of focus include Energy Yoga, Iyengar Yoga, Vini Yoga, as well as the healing power of pranayama and meditation.
My teaching is rooted in this broad foundation of experience. I offer a mindful, compassionate, and intensive practice that is always guided by the breath. The class adapts flexibly to the individual needs of the participants. Joyful elements are combined with deep concentration. Simple exercises open the way to inner calm, sharpen body awareness, and encourage a conscious relationship with the self. In this way, inner joy, contentment, and a deep trust in life can grow naturally.
I have been teaching in this way for 25 years at my own school in Braunschweig. Since 2016, I have led retreats for NEUE WEGE. My preferred destinations are South Tyrol, Tyrol, and the Allgäu. I enjoy combining yoga with hiking or cycling. It is a great pleasure for me to share my experience as a yoga teacher and travel guide in beautiful places. My aim is to make your holiday a fulfilling and wonderful experience.
Practicing yoga since: 1986
Training: BDY
Yoga means to me: A path to calm and contentment that supports healing and well-being in the body and awakens vital joy for life.
Certified by health insurance providers