During the exciting years of my international modeling career, I discovered the profound power of yoga in 1996, just a few months after the birth of my second daughter. The practice brought me clarity and calm, turning the stress of everyday life as a mother into a true revelation. Since then, I have practiced and taught with deep dedication in the tradition of Desikachar and Sriram Viniyoga. This is more than a style of yoga; it is the specific application of Viniyoga. The name says it all: yoga can be practiced by anyone, regardless of age, health, or body type. The asanas are always adapted individually to each student.
I live in Munich and completed a four-year BDY yoga teacher training there. This was followed by a three-year advanced training in therapeutic private teaching in Munich and India, as well as three years of yoga philosophy, both with R. Sriram. I also completed further training in areas such as pregnancy, pelvic floor, pranayama, mantra recitation, and Sanskrit.
My focus is on private teaching. I also serve as a speaker and facilitator in BDY training, and lead yoga journeys and meditation retreats. Complementary Vipassana meditation helps deepen understanding of the mind step by step and supports inner peace.
Practicing yoga since: 1996
BDY
My safe anchor in everyday life and a practical path to joy and mental stability.