Step into the fresh energy of spring with this retreat, created to help you bloom into being beneath the Portuguese sun. The program blends playful, creative yoga flows that invite you to challenge yourself with gentle yin sessions designed for softening, release, and deeper inward focus. It is a chance to move with the lightness of the season while also making space for physical and mental restoration.
Dana van Nimwegen is an experienced yoga teacher whose holistic approach is grounded in awareness, curiosity, and humor. Her classes encourage you to move consciously from a place of possibility, while listening closely to your body’s needs. With an understanding of human anatomy, she guides students to honor their limits, build strength, and expand flexibility in a supportive way.