“I am…ME!” This ME radiates curiosity, openness, and spontaneity. It is willing to ask questions and explore playfully, which makes me not only a strong improvisation artist, but also an attentive learner and teacher.
My own questions first led me from yoga into further training in a range of self-exploration and therapy methods, including Realising, Healing Touch, family constellations, conversational therapy, Gestalt therapy, and yoga massage.
My yoga practice has evolved with my life experience. In 2001, I opened my own yoga center in Stuttgart, and from 2007 I ran a seminar house in Mallorca with a focus on yoga, healing, and self-discovery.
What has always mattered most to me, however, is living a self-determined life. For that reason, I have spent the past 12 years embracing the “luxury of simple living” in harmony with nature, animals, and growing my own vegetables.
“A dance of breath, movement, and stillness” is the focus of my teaching. Today, I support people on their way toward a fearless, authentic, and self-directed life, and I mainly offer individual yoga sessions and improvisational theater.
Practicing yoga since: 25 years
Specialized in: breath and sharpening awareness
Training: Sivananda yoga, Feng Shui, Realising, Healing Touch, family constellations, conversational therapy, and Gestalt therapy
Yoga means to me: stepping onto a path of self-determined and self-responsible living.