My yoga journey began more than forty years ago. In the vibrant music scene, and later as a sound engineer, I was searching for the inner balance I needed. During my pregnancy, I discovered a profound sense of connection through practice, which inspired the wish to lead a retreat and share these treasures with others. That fascination led me to a four-year training in the tradition of Swami Dr. Gitananda. The diversity of what I encountered then inspired me to deepen my studies through intensive trainings with Shiva Rea in Prana Flow and Daniel Orlansky in Yoga of Energy Flow, as well as Kundalini Yoga, KundaDance, Breathwalk, and many workshops with Anna Trökes, Cindy Lee, Gurmukh Kaur Khalsa, David Life, and Sharon Gannon.
I completed my certification as a yoga teacher BDY/EYU and qualified as a specialist consultant for yoga in health promotion at Alice Salomon University. This was followed by certifications as a Kundalini yoga teacher (KRI, Yoga Alliance), KundaDance Level 1 and Advanced, and Breathwalk.
Since 1999, I have been teaching Vinyasa, Kundalini, pre- and postnatal yoga, as well as classes for women living with HIV, private sessions, and corporate events. I create yoga videos, facilitate workshops, and organize retreats in Germany and abroad. For the past 15 years, I have also taught in yoga teacher trainings.
Practicing yoga since: 1981
Specialized in: Hatha yoga, Yin yoga, postnatal and prenatal yoga, private teaching
Training: BDY/EYU
Yoga means to me: connection and acceptance toward myself and life as a whole.
Health insurance certified