Since 2007, I have been leading yoga classes in renowned studios, companies, and schools. Yoga and meditation are inseparable from my daily life. Breath, which accompanies me at every step, opens the door to deeper feeling and allows me to draw from an inner source.
A mindful relationship with the body, the cultivation of conscious connection, and the creation of a stable inner space that can travel with us anywhere are always deeply moving experiences for me.
My personal journey from dance to yoga has transformed practice into a sanctuary of inner strength. From an early age, I was fascinated by movement and rhythm. The wish to share that joy with others led me to train as a dance educator. After studying at the Else Lang School in Cologne, with a focus on dance pedagogy, basic music education, and artistic dance, I taught dance and movement for many years.
This background in dance continues to shape my understanding of yoga and my teaching style today. My desire to deepen my knowledge of the tradition brought me to training with Leopoldo Chariarse and GGF. Further education in Yin Yoga, Thai Yoga Massage, and Chakra Healing has expanded my practice in lasting ways. I also enjoy playing the harmonium and singing mantras.
I am happy to guide and deepen your Hatha Yoga practice. Elements of Yin Yoga, relaxation techniques, breathwork, and meditation are an integral part of my offering.
Practicing yoga since: 2000
Specialized in: Hatha Yoga, Yin Yoga, and meditation
Training: GGF & BDY with Leopoldo Chariarse and Ruth Offermann-Seifert
Yoga is for me: The path to inner peace and stillness.
Health insurance certified