Yoga teacher and sound healing practitioner, Citta brings a grounded and compassionate presence to every session. Her approach is designed to support mental and emotional well-being through mindful movement and vibrational therapy, helping participants slow down, tune in, and reconnect with themselves. Using a gentle, trauma-informed style, she creates a safe and nurturing environment where the body can soften, the mind can settle, and a deeper sense of balance can emerge.
By weaving together traditional yoga practices with the restorative power of sound, Citta invites clients into an experience that encourages self-awareness, resilience, and inner peace. Her sessions offer space to explore both stillness and release, making them supportive not only on the mat, but in daily life as well.